Lose 30 Pounds Today!

Oh yes of course by reading this I will be informing you on the quickest and most up to date method in losing your next thirty pounds. Yeah right, I am seriously just kidding. The problem is that many people would turn towards such a headline like this. Our society has grown to depend on the marketing of products and the inventions of new and better ideas. Words such as instantly and fast try to persuade us even more that these new diet tips will help slim down our bodies.

One of many problems involved with this is the fact that most of these methods simply do not work at all. The health problems and side effects end up causing more harm than the innocent obese people believe is possible. These fast programs are really just ridding you of your muscles which then slow down the process of burning fat calories into energy later on. An even more surprising health problem that can happen is the slowing of your metabolism. These so called amazing diet plans simply are making your later years even harder by making our bodies believe that we are constantly starving ourselves.

Another huge roadblock to these diets is that many of them simply base their entire plan off the idea that you need to stop eating when you are full. This is almost impossible. It is human nature to eat food when they are bored, lonely, or stressed out, and a diet cannot stop that. However, we still go and follow these links and advertisements. Continuously Americans and other people around the world have grown to believe that the only pretty people are the skinny ones. This is so not true.

There are few diet programs that simply limit the entire plan to eating healthy food. We must eat healthy, exercise frequently, and obtain from excess alcohol and drug abuse. All of these factors are oblivious to many Americans but we still don’t find our obesity rate dropping one measly percent. I wonder now what will happen in the future to these same Americans.

Negatively our future adults are growing up in a generation that is completely surrounded by the news of celebrities and stars. We tend to believe that they are always right and that they are the ones who are the most beautiful. This affects our opinion on how we look; it completely ruins our once positive self concept. Now we need to look past these catchy headlines and hyperlinks; we need to look towards the future and the generations that will be affected by our actions today. Diet plans are supposed to be healthy but in the gist of it they are nothing even close to that idea.